{"id":3277,"date":"2023-07-08T20:09:45","date_gmt":"2023-07-08T12:09:45","guid":{"rendered":"http:\/\/dengbiao.me\/?p=3277"},"modified":"2023-07-08T20:09:46","modified_gmt":"2023-07-08T12:09:46","slug":"%e8%81%8a%e8%81%8a%e5%a2%9e%e9%95%bf%e4%b9%8b%e6%b6%88%e6%81%af%e9%80%9a%e7%9f%a5","status":"publish","type":"post","link":"http:\/\/dengbiao.me\/?p=3277","title":{"rendered":"\u804a\u804a\u589e\u957f\u4e4b\u6d88\u606f\u901a\u77e5"},"content":{"rendered":"<h3>## \u7406\u7531<\/h3>\n<p>\u4ece\u7528\u6237\u7684\u89d2\u5ea6\uff0c\u6709\u4e9b\u4e8b\u60c5\u9700\u8981\u901a\u77e5\u5230\u7528\u6237\uff0c\u4ece\u516c\u53f8\u7684\u89d2\u5ea6\uff0c\u6211\u4eec\u5e0c\u671b\u548c\u7528\u6237\u591a\u4e00\u4e9b\u6c9f\u901a\uff0c\u5e0c\u671b\u4ed6\u4eec\u591a\u5730\u6765\u4f7f\u7528\u6211\u4eec\u7684\u4ea7\u54c1\uff0c\u672c\u8d28\u4e0a\u662f\u5f71\u54cd\u7528\u6237\u7684\u884c\u4e3a\u3002<\/p>\n<p>BJ Fogg \u6559\u6388\u5728 <a href=\"https:\/\/book.douban.com\/subject\/35594496\/\" target=\"_blank\" rel=\"noopener\">\u300a\u798f\u683c\u884c\u4e3a\u6a21\u578b\u300b<\/a> \u63d0\u5230\uff1aB=MAP\uff0c\u5373\u884c\u4e3a\uff08\u884c\u52a8\uff09= \u52a8\u673a\uff08\u610f\u613f\uff09+ \u80fd\u529b + \u63d0\u793a\u3002\u5176\u4e2d \u201c\u63d0\u793a\uff0c\u662f\u884c\u4e3a\u53d1\u751f\u7684\u51b3\u5b9a\u6027\u8981\u7d20\uff0c\u6ca1\u6709\u63d0\u793a\uff0c\u884c\u4e3a\u5c31\u4e0d\u4f1a\u53d1\u751f\u3002\u65e2\u6709\u52a8\u529b\u53c8\u6709\u80fd\u529b\u7684\u65f6\u5019\uff0c\u4eba\u4eec\u4f1a\u5bf9\u63d0\u793a\u505a\u51fa\u53ef\u9760\u7684\u56de\u5e94\uff0c\u6b63\u56e0\u5982\u6b64\uff0c\u9002\u65f6\u63d0\u793a\u7684\u529b\u91cf\u624d\u4f1a\u5982\u6b64\u5f3a\u5927\u201d\u3002\u5bf9\u4e8e App \u6765\u8bf4\uff0c<a href=\"http:\/\/dengbiao.me\/?p=2910\" target=\"_blank\" rel=\"noopener\">\u52a8\u673a<\/a>\u6765\u81ea\u89e3\u51b3\u95ee\u9898\u7684\u9700\u8981\uff0c\u80fd\u529b\u6765\u81ea<a href=\"https:\/\/dengbiao.me\/?p=1477\" target=\"_blank\" rel=\"noopener\">\u6613\u7528\u6027\uff08\u6d41\u7a0b\u7b80\u5355\u64cd\u4f5c\u4fbf\u6377\uff09<\/a>\uff0c\u800c\u63d0\u793a\u4e3b\u8981\u6765\u81ea\u901a\u77e5\uff08push\uff09\u3002<\/p>\n<p><a href=\"https:\/\/book.douban.com\/subject\/35149555\/\" target=\"_blank\" rel=\"noopener\">\u300a\u5982\u4f55\u505a\u7528\u6237\u589e\u957f\u66f4\u6709\u6548\u300b<\/a> \u63d0\u5230\uff1a\u201c\u5728\u4eca\u65e5\u5934\u6761\u65e9\u671f\u7684\u65e5\u6d3b\u7528\u6237\u4e2d\uff0c\u6709\u63a5\u8fd1 40% \u7684\u7528\u6237\u662f\u901a\u8fc7 push \u62c9\u8d77\u7684\u201d\u3002\u4ea7\u54c1\u786e\u5b9e\u8981\u4e3b\u52a8\u548c\u7528\u6237\u63a5\u89e6\uff0c\u5f88\u591a\u4ea4\u6613\u578b\u4ea7\u54c1\u70ed\u8877\u4e8e\u53d1\u4f18\u60e0\u5238\u3001\u7ea2\u5305\u4e5f\u662f\u56e0\u4e3a\u6709\u591a\u6b21\u548c\u7528\u6237\u63a5\u89e6\u7684\u673a\u4f1a\uff0c\u53d1\u653e\u65f6\u63a8\u9001\u4e00\u6b21\uff0c\u5feb\u8fc7\u671f\u65f6\u8fdb\u884c\u4e8c\u6b21\u3001\u4e09\u6b21\u63a8\u9001\uff0c\u5f88\u5c11\u6709\u7528\u6237\u4f1a\u53cd\u611f\u4f60\u7ed9\u4ed6\u4eec\u4e1c\u897f\u3002<\/p>\n<h3>## \u601d\u8def<\/h3>\n<p>\u9996\u5148\uff0c\u6838\u5fc3\u662f\u5728\u5408\u9002\u7684\u573a\u666f\u4e0b\u8fdb\u884c\u901a\u77e5\uff0c\u5148\u786e\u4fdd\u6d88\u606f\u662f\u6709\u7528\u6237\u4ef7\u503c\u7684\uff0c\u6bd4\u5982\u5bf9\u65e0\u5dee\u522b\u7684\u8425\u9500\u6d88\u606f\u8bbe\u7f6e\u901a\u77e5\u4e0a\u9650\uff0c\u907f\u514d\u900f\u652f\u4ea7\u54c1\u7684\u6d88\u606f\u4fe1\u8a89\uff0c\u5173\u4e8e\u8fd9\u70b9\u6211\u8111\u6d77\u4e2d\u60f3\u5230\u7684\u662f\u4eac\u4e1c\u548c\u5c0f\u7ea2\u4e66\uff0c\u5b83\u4fe9\u7684\u6709\u4e9b\u6d88\u606f\u771f\u6ca1\u5fc5\u8981\u63a8\u3002\u5176\u6b21\uff0c\u64cd\u4f5c\u5c42\u9762\u5982<a href=\"https:\/\/mms.pinduoduo.com\/daxue\/detail?courseId=458\" target=\"_blank\" rel=\"noopener\">\u62fc\u591a\u591a\u77ed\u4fe1\u8425\u9500\u4f7f\u7528\u6307\u5357<\/a>\u63d0\u5230\u7684\uff0c\u8003\u8651\u53d1\u7ed9\u8c01\u3001\u53d1\u4ec0\u4e48\u5185\u5bb9\u3001\u4ec0\u4e48\u65f6\u5019\u53d1\u4ee5\u53ca\u600e\u4e48\u53d1\u3002<\/p>\n<p>### \u7528\u6237<\/p>\n<p>\u76ee\u6807\u4e0d\u540c\uff0c\u65b9\u6848\u4e0d\u540c\uff0c\u9488\u5bf9\u4e0d\u540c\u751f\u547d\u5468\u671f\u9636\u6bb5\u7684\u7528\u6237\uff0c\u62c9\u65b0\u53c2\u89c1<a href=\"http:\/\/dengbiao.me\/?p=3020\" target=\"_blank\" rel=\"noopener\">\u300a\u518d\u804a\u589e\u957f\u300b<\/a>\uff0c\u4fc3\u6d3b\u8dc3&amp;\u4ea4\u6613\u53c2\u89c1<a href=\"https:\/\/dengbiao.me\/?tag=%e7%94%a8%e6%88%b7%e6%bf%80%e5%8a%b1\" target=\"_blank\" rel=\"noopener\">\u7528\u6237\u6fc0\u52b1\u7cfb\u5217<\/a>\uff0c\u53ec\u56de\u53c2\u89c1 <a href=\"https:\/\/dengbiao.me\/?p=3259\" target=\"_blank\" rel=\"noopener\">\u300a\u804a\u804a\u53ec\u56de\u300b<\/a>\uff0c\u5177\u4f53\u7528\u6237\u7ec6\u5206\u53ef\u53c2\u8003<a href=\"https:\/\/mms.pinduoduo.com\/daxue\/detail?courseId=2078\" target=\"_blank\" rel=\"noopener\">\u62fc\u591a\u591a\u77ed\u4fe1\u8425\u9500\u4e4b\u81ea\u5b9a\u4e49\u4eba\u7fa4\u6807\u7b7e<\/a>\u3002<\/p>\n<p>### \u5185\u5bb9<\/p>\n<p>\u4ee5\u4e00\u4e2a\u7535\u5546\u5e73\u53f0\u4e3a\u4f8b\uff0c\u4e00\u662f\u4ea7\u54c1\u5c42\uff0c\u5305\u62ec\u7cfb\u7edf\uff08\u4ea7\u54c1\u5347\u7ea7\u3001\u534f\u8bae\u66f4\u65b0\uff09\u548c\u5176\u4ed6\uff08\u610f\u89c1\u53cd\u9988\u56de\u590d\u3001\u95ee\u5377\u8c03\u67e5\u53d1\u653e\uff09\uff0c\u5f53\u7136\u66f4\u597d\u7684\u65b9\u5f0f\u662f\u4e0d\u901a\u77e5\uff0c\u6bd4\u5982\u901a\u8fc7\u65b0\u529f\u80fd\u5f15\u5bfc\u8001\u7248\u672c\u7684\u5347\u7ea7\uff0c\u5370\u8c61\u4e2d\u65e9\u671f\u670b\u53cb\u5708\u7684\u89c6\u9891\u64ad\u653e\u4f1a\u63d0\u793a\u5fae\u4fe1\u7248\u672c\u8fc7\u4f4e\u9700\u5347\u7ea7\u540e\u53ef\u770b\uff1b\u4e8c\u662f\u4e1a\u52a1\u5c42\uff0c\u5305\u62ec\u5b9e\u7269\u7ebf\uff08\u5546\u54c1\u5230\u8d27\u3001\u4ed8\u6b3e\u3001\u7269\u6d41\u3001\u8bc4\u4ef7\u3001\u552e\u540e\u63d0\u9192\uff09\u548c\u670d\u52a1\u7ebf\uff08\u4ed8\u6b3e\u3001\u670d\u52a1\u5f00\u59cb\u3001\u8bc4\u4ef7\u3001\u552e\u540e\u63d0\u9192\uff09\uff1b\u4e09\u662f\u8425\u9500\u5c42\uff0c\u5305\u62ec\u5e97\u94fa\u4e0a\u65b0\u3001\u4fc3\u9500\u6d3b\u52a8\u901a\u77e5\uff08\u5f00\u59cb&amp;\u7ed3\u675f\u63d0\u9192\uff09\u3001\u4f18\u60e0\u5238\u901a\u77e5\uff08\u5230\u8d26&amp;\u8fc7\u671f\u63d0\u9192\uff09\u3001<a href=\"http:\/\/dengbiao.me\/?p=2829\" target=\"_blank\" rel=\"noopener\">\u8d2d\u7269\u8f66<\/a>\u5546\u54c1\u964d\u4ef7\u7b49\u3002<\/p>\n<p>### \u65f6\u95f4<\/p>\n<p>\u9ed8\u8ba4\u907f\u5f00\u6bcf\u65e5\u7684\u591c\u95f4\u65f6\u6bb5\u548c\u5348\u4f11\u65f6\u6bb5\u3002<\/p>\n<p>### \u65b9\u5f0f<\/p>\n<p>\u5305\u62ec\u90ae\u4ef6\u3001\uff08\u8bed\u97f3\uff09\u7535\u8bdd\u3001\u77ed\u4fe1\u3001App \u901a\u77e5\uff08\u8c03\u7528\u7cfb\u7edf\u63a8\u9001\u3001\u7cfb\u7edf\u65e5\u5386&amp;\u63d0\u9192\u4e8b\u9879\u3001\u5e94\u7528\u5185\u901a\u77e5\u5305\u62ec\u6a2a\u5e45\uff09\u3001\u5fae\u4fe1\u6d88\u606f\uff08\u516c\u4f17\u53f7\u3001<a href=\"http:\/\/dengbiao.me\/?p=2985\" target=\"_blank\" rel=\"noopener\">\u4f01\u5fae\u7fa4<\/a>\uff09\u7b49\u3002<\/p>\n<h3>## \u6269\u5c55\u9605\u8bfb<\/h3>\n<p>1\u3001\u6587\u7ae0\uff1a<a href=\"https:\/\/zhuanlan.zhihu.com\/p\/503270584\" target=\"_blank\" rel=\"noopener\">\u518d\u8bae\u63a8\u9001<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>## \u7406\u7531 \u4ece\u7528\u6237\u7684\u89d2\u5ea6\uff0c\u6709\u4e9b\u4e8b\u60c5\u9700\u8981\u901a\u77e5\u5230\u7528\u6237\uff0c\u4ece\u516c\u53f8\u7684\u89d2\u5ea6\uff0c\u6211\u4eec\u5e0c\u671b\u548c\u7528\u6237\u591a\u4e00\u4e9b\u6c9f\u901a\uff0c\u5e0c\u671b\u4ed6\u4eec\u591a\u5730\u6765\u4f7f\u7528\u6211 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[163],"tags":[323,336],"class_list":["post-3277","post","type-post","status-publish","format-standard","hentry","category-pm","tag-323","tag-336"],"views":1766,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2bZlq-QR","_links":{"self":[{"href":"http:\/\/dengbiao.me\/index.php?rest_route=\/wp\/v2\/posts\/3277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/dengbiao.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dengbiao.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dengbiao.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dengbiao.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3277"}],"version-history":[{"count":8,"href":"http:\/\/dengbiao.me\/index.php?rest_route=\/wp\/v2\/posts\/3277\/revisions"}],"predecessor-version":[{"id":3285,"href":"http:\/\/dengbiao.me\/index.php?rest_route=\/wp\/v2\/posts\/3277\/revisions\/3285"}],"wp:attachment":[{"href":"http:\/\/dengbiao.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dengbiao.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3277"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dengbiao.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}